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Workshops & Classes

Holotropic Breathwork

Workshops & Individual Sessions

Our Holotropic Breath Workshops are designed to take you on a transformative journey by using the power of breathwork. Our workshops provide a unique opportunity to explore and expand your inner world in a safe and supportive environment. Using breath and rythmic music as the tool to help you access the deepest levels of unconsciousness. We offer group workshops as well as Individual Sessions. Get in touch to learn more about our workshops and how they can benefit you.

Integration Groups

Groups for Integration Support

Join the HOLOS community and unlock the power of group integration. Our program is centered around your personal growth and our experienced facilitators are here to guide you on your journey. Discover the transformative potential of non-ordinary experiences with us today.

Support Groups

Group support and processing

Welcome to HOLOS, where we believe that supporting each other through deep and meaningful experiences can create lasting change. Our group support and processing programs provide a welcoming and supportive environment that can help you work through challenging emotions and experiences. We offer a range of services that can be tailored to meet your unique needs, and our team is here to help you navigate your path to healing. Contact us today to learn more about how we can help you.

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