Workshops & Classes
Services
At HOLOS, we believe in the power of your journey to profoundly impact your life. Through our therapeutic approach, we guide you through experiences that facilitate profound healing and transformation. Our seasoned therapists create a safe space for you to explore your emotions, confront challenges, and embark on a path towards wholeness. Each session is an opportunity to delve deep into your inner landscape, fostering growth and empowering you to embrace positive change. Experience the profound shifts that come from healing wounds, transforming perspectives, and emerging stronger than before. Unlock your potential for lasting transformation with HOLOS GUIDE.​
​​Our Holotropic Breath Workshops are designed to take you on a transformative journey by using the power of breathwork. Our workshops provide a unique opportunity to explore and expand your
inner world in a safe and supportive environment. Using breath and rhythmic music as the tool to help you access the deepest levels of unconsciousness. We offer group workshops as well as Individual Sessions. Get in touch to learn more about our workshops and how they can benefit you.
HOLOTROPIC BREATHWORK
RETREATS
Longer Workshops combining our services. Immersive residential programs leading you onward through the spiral of Preparation, Experience & Integration.​​
Weekly Meditation and Mindfulness Circle
Welcome to HOLOS, where we believe that supporting each other through deep and meaningful experiences can create lasting change. Our Meditation and Mindfulness Circle provides a space to connect with others, build community, learn meditation practices & integrate inner work.
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We will explore contemplative traditions to create a rich tapestry for self-discovery & embodied integration. Experience the healing power of witnessing and being witnessed.
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Work individually with one of our team members deepen your unique healing and exploration.
ONE-ON-ONE WORK
START YOUR JOURNEY HERE!
Send us an email and we will be in touch within 1 business day.